Recover from ME/CFS
Have you been diagnosed with ME, Chronic Fatigue Syndrome or Fibromyalgia?
Are you confused by all the information and advice and don’t know where to start? With the right tools and approach, I firmly believe that you can recover from ME/CFS.
As an award-winning Chrysalis Effect Practitioner, I support people with ME, CFS and Fibromyalgia. The Chrysalis Effect Programme is an holistic approach to recovery. It looks at the finer details and the big picture. We identify where you can make immediate changes to your everyday life, e.g. diet and pacing. However, we also work on a deeper level: how your values, emotional health and approach to stress maybe perpetuating your health condition.
We work together to create a self-care management plan, unique to you.
Read more about how my approach can help you recover from ME/CFS or Fibromyalgia.