Do you have ME, CFS or Fibromyalgia? Looking for a roadmap back to health? I adopt a multi-faceted approach to help you get better from ME/CFS or Fibromyalgia.
How to get better from ME/CFS
As someone who has personal experience of living with ME, I am acutely aware of the challenges that you face. I understand how these devastating and often misunderstood conditions have such a dramatic impact on your life. I have a wealth of knowledge in M.E/Chronic Fatigue Syndrome, having suffered, and RECOVERED, that I use to help my clients get better from ME/CFS.
It can feel as if no matter what you try, things do not change. ‘Recovery’ from ME, Chronic Fatigue or Fibromyalgia is a process that can take many months or years depending on how severe you are and what is your starting point- and ultimately what ‘recovery’ looks like to you. Realising the gains you make can often be hard to appreciate, and is a process that we often become impatient with. Life continues to throw us challenges, and it can sometimes be the case of ‘one step forward, two steps back’. Over the years, I lost count of the times I asked myself “will I ever recover from ME?”
ME, Chronic Fatigue and Fibromyalgia are multi-faceted conditions. It can often be hard to know where to start on your journey to recovery. With so much information out there, and supposed ‘cures’ it can, especially when we are ill, feel overwhelming. We often give up before even starting.
I work alongside other specialists, such as nutritionists and if appropriate, I will refer you to other practitioners who will be able to help you on your journey.
How it works
I work face to face, if you live in Cornwall.
I also work nationally and internationally via Skype, Zoom and over the phone.
To get the most out of the programme, I usually recommend a block of six sessions. These can be delivered at a pace you are comfortable with; whether that be weekly, fortnightly or monthly. There is always the opportunity to add more sessions if it is needed and appropriate. But my ultimate aim is to get you to a point in your journey where you no longer “need me”.
Together we will work to help you find your feet again, and create the life that you want.